Ingredients
2 tbs olive oil
1/2 onion chopped
1 stalk of celery diced
1 carrot diced
2 cloves of garlic minced
1 quart (32 oz) chicken broth or vegetable broth
2 chicken sausages, raw (casing removed)
1 14 oz can of chopped tomatoes
1 tsp Tuscan or Italian seasoning
salt & pepper
1 can of northern beans or cannellini beans, drained and rinsed
(reduced sodium)
1 Tbs chopped fresh parsley
2 Tbs grated parmesan cheese
Method
In a medium sauce pan, heat the pot on medium and add the olive oil.
Add the onion, celery, carrots and stir till softened, about 5 minutes.
Add the garlic and saute another 1-2 minutes. Add the sausage and fry until
brown. Add the broth, tomatoes, seasoning, salt & pepper.
Bring to a boil and then simmer for one hour till sausage is tender.
Add the can of beans, and cook simmer another 1/2 hour.
Serve with freshly chopped parsley and grated parmesan.
Variation: Use beef or porketta sausages, and use beef broth. You could also add a handful of spinach, kale or swiss chard for some greens.
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