Friday, 1 April 2016

Snickers


These remind me of 'Eatmore' chocolate bars in Canada. 

Ingredients

1⁄2 cup sunflower seeds
1⁄2 cup sesame seeds
1⁄2 cup honey (or less), or agave nectar, molasses 

1⁄2 cup nut or seed butter (almond works well)
1⁄2 cup carob or cocoa powder
1⁄4 cup ground flax seeds
1⁄4 cup unsweetened coconut


Method

Combine ingredients in bowl of food processor. Blend until smooth.
Form into small balls (if mixture is too soft refrigerate for half an hour).
You could also roll each snicker into carob or coconut.
Keep refrigerated.


If you are making these for small children, grind the seeds first in a coffee grinder.
If you don't have a food processor, melt honey and almond butter together and add the other ingredients, mixing with a wooden spoon.

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