Thursday 2 March 2017

Chilled Beet Soup

Ingredients 
4 Roasted Beets – medium to large size
2 cups of low sodium chicken broth  OR 
2 cups of vegetable broth 
1 green onion (white part only) chopped
Salt & pepper to taste
1 tsp lemon juice (or more to taste)
1 tbs pickled beet juice or 1 tbs sauerkraut
½ tsp dill seed

Directions
Wash beets and cut tops to 1”.  Place in a deep baking pan, lightly oiled, and sprinkle with salt & pepper. Add 1/4 cup of water.
Cover with foil and bake in 375F oven for about 40 minutes till soft when speared with a fork. 
Using a paper towel, rub the skins off.  Cut beets into quarters. 
Place in a sauce pan and add the broth, onion, salt, pepper and sauerkraut.  Heat through for about 10 minutes. 
Place in a blender and puree till smooth.  Chill overnight. 
Serve with a dollop of sourcream and fresh dill.

Variation:  Add ½ peeled and chopped English cucumber, to puree, 
1 celery (hearts) stick and leaves, and 1 TBS of balsamic vinegar 


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