Ingredients
Serves 6
- 6 portions of
skinless Halibut (about 5 ounces each)
- 1 teaspoon of
herbes de
- 1/2 teaspoon
salt
- 1/8 cup
extra-virgin olive oil
- 1/4 teaspoon
freshly ground pepper
Preparation
- Preheat oven
to 425F.
- Whisk the oil,
herbes de
- Arrange the
halibut pieces in a lightly oiled baking dish.
- Drizzle with
the oil/herb mixture and spread with a spoon over the halibut. Leave
a little space between each piece of fish.
- Bake for 10-15
minutes in the middle of the oven, uncovered, till it
is white and flakes easily with a fork. Be careful not to overcook
the fish or it will be dry. The fish will continue to cook a
bit when you remove it from the oven.
Tips
- Serve with
colorful vegetables such as red, yellow and orange peppers.
Broccoli, asparagus or green beans also go well with a white fish.
Baby Broccoli is a nice change and is milder, sweeter and more tender than
broccoli. It's sometimes call broccolini.
- Herbes de
Provence is available in the herb section of the grocery store; different
brands will have slightly different mixtures. It usually contains
thyme, marjoram, rosemary, basil, fennel, sage, lavender - and sometimes
tarragon.
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