Family recipes with Ukrainian and Italian themes, as well as recipes from international cooking classes and cooking tips collected over the years.
Tuesday 28 February 2017
Dark Chocolate Smoothie
Makes 1 serving (16 oz)
1 cup of non-dairy milk (almond, cashew, walnut, hazelnut, hemp)
1 banana
1/2 cup ice
2 TBS cocoa powder
1 scoop of protein powder (optional)
Add all the ingredients into your vitamix or blender in the order listed.
Process till smooth.
Top with a fresh sprig of mint. Or you can add a fresh mint leaf to the ingredients.
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