Monday 20 November 2017

Turmeric and Cinnamon Tea



This is a wonderful tea to have hot or cold. Make a large batch, let it cool and then put it in a glass container in the fridge. Drink each day to feel great!

Makes 4 cups

Ingredients 

4 cups of pure water
1/2 tsp cinnamon
1/2 tsp organic turmeric powder
1-2 cinnamon sticks

Directions

Pour the water into a pot. Add the cinnamon, sticks, and turmeric.
Gently heat for about 5 minutes.

Mix thoroughly before drinking as the spices will sink to the bottom.

Turmeric is an anti-inflammatory.


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