Family recipes with Ukrainian and Italian themes, as well as recipes from international cooking classes and cooking tips collected over the years.
Monday 20 November 2017
Turmeric and Cinnamon Tea
This is a wonderful tea to have hot or cold. Make a large batch, let it cool and then put it in a glass container in the fridge. Drink each day to feel great!
Makes 4 cups
Ingredients
4 cups of pure water
1/2 tsp cinnamon
1/2 tsp organic turmeric powder
1-2 cinnamon sticks
Directions
Pour the water into a pot. Add the cinnamon, sticks, and turmeric.
Gently heat for about 5 minutes.
Mix thoroughly before drinking as the spices will sink to the bottom.
Turmeric is an anti-inflammatory.
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