Wednesday, 1 January 2020

Stir Fried Brussels sprouts with Peppers


Serves 4

One package of Brussels Sprouts - about 3-4 per person, sliced
1 red pepper
1 yellow or orange pepper
2 TBS olive oil
Salt & pepper
1/2 tsp fresh thyme
1 clove of garlic, sliced

Directions:

To prepare the sprouts, cut off the root end and remove the outer leaves.
Slice each one into about 4 slices (1/4" wide).

Heat a medium saucepan.  Add the olive oil. Saute the garlic for 1 minute.
Add the peppers and sliced brussels sprouts. Add the fresh thyme.
Stir fry about 4-5 minutes till sports are lightly browned as shown.
Serve while they are still firm and bright green in color.

Salt & pepper.

Note:  Brussels Sprouts can be eaten raw in a salad. Just slice them thinly (1/8")  and add them to your favorite salad.



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