Chocolate Cashew Shake

Ingredients: 

1 Cup of Cashew Milk
  (or 1 cup of water and 1 TBS cashews, blended for 2 minutes)

3 pitted dates

2 TBS Cacao powder

1 tsp hemp seeds

2 TBS Chia Seeds

1/2 frozen banana

2-3 ice cubes

Put all ingredients in a Vitamix or blender and blend till smooth.
Blend the water and cashews first for 2 minutes if you are not using cashew milk.
You can substitute almond milk if you prefer it.

Serves 1-2