Serves 4
Ingredients
- 6 whole Roma tomatoes, halved
- 2 tablespoons of olive oil
- 1/8 teaspoon pepper
- 1 bag of spinach (organic - baby)
- 1 bunch of fresh asparagus
- 9 ounce can of tuna, packed in water (Tonnino Brand)
Dressing
- 2 tablespoons of olive oil
- 2 tablespoons of fresh lemon juice
- 1/4 cup of basil leaves, shredded
- 1 teaspoon of brown sugar
Preparation
- Place the tomatoes on a baking sheet, cut side up and sprinkle with olive oil and pepper. Bake at 350F for about 25 minutes till they are soft. Cool.
- Blanch the asparagus by putting 1/2 inch of water in a shallow pan. Add the asparagus and cook on high for about 5 minutes - turning the spears till they are bright green and still crisp. Cool.
- Arrange the spinach and asparagus on serving plates. Top with the tomatoes. (3 per person).
- Drain the tuna and add a small scoop to each salad.
- To make the dressing, combine the oil, lemon juice, basil and sugar in a small jar and shake well. Drizzle over the salad.
Tips
- To prepare asparagus, snap the ends off - about 1-2" on each stock. They will break off naturally. Buy the thickest asparagus you can find as it is tastier and more tender than the thin spears.
- If you prefer fresh tuna, grill the tuna first and let it cool. Slice it and serve with the salad. You can substitute cooked chicken for the tuna.
- Try Chunk White - Tongol brand tuna available at Whole Foods.
- Always add the salad dressing just before serving. When the dressing sits too long on the salad, the leaves will become soggy. Serve the dressing separately on a buffet table where food is available for a long period of time.
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